Nutrition & Weight Loss
Lose Weight Safely and Effectively
What Makes Our Approach Unique?
Are you looking to lose weight but find yourself struggling to do so? Have you tried other programs and diets but experienced no long-term success? Its time to change your approach to weigh loss, and begin to experience some real results.
At Ideal Spine Health Center, our physician supervised weight loss program is much more than a diet or fad – its a complete lifestyle approach that will transform your life once and for all. Not only will our team help you lose weight and reach your ideal goal, but we go one step further and teach you exactly what to eat and how to eat in order to maintain your weight and improve your health. This means you’ll keep off the weight you’ve lost, and begin living a much healthier, happier and meaningful life.
Lifestyle Approach to Weight Loss Check List
- Lose up to 3 to 7 lbs. per week
- Fat loss while maintaining and building lean muscle mass
- Improves & revitalizes skin appearance
- Reduces cellulite
- Promotes vitality & energy
- Naturally suppresses appetite
- Improves pancreatic function (insulin)
- Provides nutrition education
- Provides appropriate exercise / fitness protocol to enhance weight loss
Weight Loss Program Manager / Consultant
Shelly Betz graduated with her B.S. from the University of Pittsburgh. Since moving to Boise in 2002 she has worked as a health & nutrition advocate. She has helped hundreds of patients lose thousands of pounds and successfully keep the weight off. Shelly has safely guided patients as young as 13 and as old as 85 regain their health and longevity. Shelly is the proud mother of 2 boys, Connor 10 and Cameron 8.
Nutrition & Weight Loss Coaching… We offer our patients introductory and follow up nutritional coaching to help you keep on track and keep the pounds off.